May 2024

4th, Long Pose (1x120mins)
11th, Medium Poses (4x5min, 2x10min, 2x40min)
18th, Short Poses (4x5min, 2x10min, 4x20min)
25th, Long Poses (4x5min, 2x10min, 1x80min)
 

June 2024

1st, Medium Poses (4x5min, 2x10min, 2x40min)
8th, Short Poses (4x5min, 2x10min, 4x20min)
15th, Long Pose (1x120mins)
22nd, Medium Poses (4x5min, 2x10min, 2x40min)
29th, Short Poses (4x5min, 2x10min, 4x20min)
 

JULY 2024

6th, Long Poses (4x5min, 2x10min, 1x80min)
13th, Medium Poses (4x5min, 2x10min, 2x40min)
20th, Short Poses (4x5min, 2x10min, 4x20min)
27th, Long Pose (1x120mins)
 

AUGUST 2024

3rd, Medium Poses (4x5min, 2x10min, 2x40min)
10th, Short Poses (4x5min, 2x10min, 4x20min)
17th, Long Poses (4x5min, 2x10min, 1x80min)
24th, Medium Poses (4x5min, 2x10min, 2x40min)
31st, Short Poses (4x5min, 2x10min, 4x20min)
 

SEptember 2024

7th, Long Pose (1x120mins)
14th, Medium Poses (4x5min, 2x10min, 2x40min)
21st, Short Poses (4x5min, 2x10min, 4x20min)
28th, Long Poses (4x5min, 2x10min, 1x80min)
 

October 2024

5th, NO SESSION
12th, Short Poses (4x5min, 2x10min, 4x20min)
19th, Long Pose (1x120mins)
26th, Medium Poses (4x5min, 2x10min, 2x40min)
 

november 2024

2nd, Short Poses (4x5min, 4x10min, 4x20min)
9th, Long Poses (4x5min, 2x10min, 1x80min)
16th, Medium Poses (4x5min, 2x10min, 2x40min)
23rd, Short Poses (4x5min, 2x10min, 4x20min)
30th, Long Pose (1x120mins)
 

December 2024

7th, Medium Poses (4x5min, 2x10min, 2x40min)
14th, Short Poses (4x5min, 2x10min, 4x20min)